Three to four large cloves of garlic One onion One Sweet pepper 400g Canned chopped tomatoes 400g Kidney beans 500g Minced beef Cumin Paprika Chilli flakes Beef stock cube Salt Pepper Olive oil Chop garlic, pepper and onion finely and fry in 2 desert spoons of olive oil. When these are soft, add beef and… Continue reading Chilli beef
Winter frost

A cold day at a forest in Kent
Chicken and ginger stir fry
A quick stir fry with rice or noodles
Solve for Happy – Mo Gawdat
In this work, Mo Gawdat covers many well known theories and techniques into his solution for happiness. Give it a listen on Audible:
Simple Penne al Tonno
This is one of the first things I learned how to cook so I think it’s a good start point for other recipes.